Teens and Young Adults

8. Staying Healthy

Introduction:

As a teen or a young adult who is becoming more independent, you may want to take more responsibility for making healthy choices. You can set daily health goals for yourself. These can be: making healthy food choices, feeling good by exercising, and having health routines in your life each day. Many different things can be part of having a healthy life style.

To Find This Topic For Families CLICK HERE